Taking your kids in the kitchen is a great idea.

If they participate in the preparation, they are sure to try new foods.

Cooking is also a great way to learn about math and colors and shapes – patience too.  How to do things methodically and wait for the results.

Best of all, you get to eat what you make.

I hope you bring your kids into the kitchen.

In the coming days I will post recipes and ideas – I hope that you share some with me too.

Until I cook again!